Introduction
I go back to this recipe at least twice a week when I am working from home. It’s such a fun, vibrant bit of food for such little effort. It’s also minimal fuss and great to make if you only have 10 minutes before your next zoom meeting. Nutritionally, it’s high in protein from the eggs and yoghurt, which is something we often lack in our breakfasts, however its also a great way to get some lessor used ingredients like turmeric and beetroot in your diet, which are health powerhouses!
Ingredients
- 2 Eggs
- 2 Heaped Tablespoons of Yogurt of choice (Greek, Natural, Soy)
- 2 Teaspoons of Beetroot Hummus (or any hummus works well)
- 2 Thick Slices of Toast
- 2 Teaspoons of Honey
- 1/2 Teaspoon of Turmeric
- Sea Salt
To Serve (Very Very Optional)
Zatar/Dukkak/Hot Sauce
Steps
1. Get your toast on.
2. While the toast is on, get a pan on medium-high heat (7-8/10). Once it’s warm to hoover your hand over, cracker your eggs in. Sprinkle with a pinch of sea salt and leave them to cook away, reducing the temperature to 1-2/10 after 3-4 minutes or when the eggs start to look nearly cooked (when they are nearly fully white throughout). This will give you a runny yolk, so if you prefer it cooked through, feel free to cook it how you like.
3. Once your toast is done, lay it on your plate and spread over the yoghurt evenly across both slices.
4. Squeeze/drip the honey evenly across the yoghurt. From here then, sprinkle the turmeric and a small pinch of salt on top of the honey. Then, just loosely ribbon the honey and turmeric mix through the yoghurt. (You could obviously do all this in a separate bowl first and then spread it on the toast all together, but mixing it all on the toast will save you another bowl to wash up…)
5. Now do the same with your beetroot hummus, just lightly ribbon it through. Or, if you want, just serve it on the side.
6. Add your eggs and you are done.
